Healthy Kids Snacks Recipe – Chocolate Coconut Energy Balls

By:    Posted On: 9th-07-17

healthy-kids-snacks-recipe-healthy-snack-ideas-for-kids

healthy-kids-snacks-recipe-healthy-snack-ideas-for-kids
healthy-kids-snacks-recipe-healthy-snack-ideas-for-kids

Ingredients:

  1. Oats 1 cup
  2. Almonds 1/4 cup
  3. Cocoa Powder 1/8 cup
  4. Honey 1/8 cup
  5. Grounded Flax seeds 1 tbsp
  6. Coconut Oil 2 tbsp
  7. Lemon Juice 1 tbsp

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Method:

  1. In a mixer jar, take 1 cup oats and ¼ cup almonds. Coarsely ground the oats and almonds together. You can make it to fine powder also.
  2. Transfer them into a big bowl.
  3. Add 1/8 cup cocoa powder and 1/8 cup honey. Check the sugar and sweetness level and adjust to suit your taste.
  4. Add 1 Tbsp grounded flax seeds in the mixture.
  5. Now add 2 tbsp coconut oil. I have added hot oil. If you wish you can use any oil of your choice.  You can use peanut butter or almond butter as well. Mix until well combined.
  6. Now add 1 tbsp lemon juice in it. Mix well. Chocolate with lemon flavor is just wowwww.
  7. Take a small portion of the mixture and make a ball.
  8. Make laddoos or balls of remaining mixture and store it in the refrigerator for approx 1 week.

Healthy Kids Snacks Recipe - Chocolate Coconut Energy Balls
 
Prep time
Total time
 
Healthy kids snacks recipe - Kids love chocolates and how about turning them into a healthy snacks. These days its hard to find healthy snack ideas for kids. So today we will make a simple and power pack healthy sweet protein energy bites snack for kids. This recipe for Healthy kids snack will have Oats, almonds and chocolate in it and will make it in form of energy balls. I am sure your kids will love it.
Author:
Recipe type: Snack, Sweets
Cuisine: Indian
Serves: 12
Ingredients
  • Oats 1 cup
  • Almonds ¼ cup
  • Cocoa Powder ⅛ cup
  • Honey ⅛ cup
  • Grounded Flax seeds 1 tbsp
  • Coconut Oil 2 tbsp
  • Lemon Juice 1 tbsp
Instructions
  1. In a mixer jar, take 1 cup oats and ¼ cup almonds. Coarsely ground the oats and almonds together. You can make it to fine powder also.
  2. Transfer them into a big bowl.
  3. Add ⅛ cup cocoa powder and ⅛ cup honey. Check the sugar and sweetness level and adjust to suit your taste.
  4. Add 1 Tbsp grounded flax seeds in the mixture.
  5. Now add 2 tbsp coconut oil. I have added hot oil. If you wish you can use any oil of your choice. You can use peanut butter or almond butter as well. Mix until well combined.
  6. Now add 1 tbsp lemon juice in it. Mix well. Chocolate with lemon flavor is just wowwww.
  7. Take a small portion of the mixture and make a ball.
  8. Make laddoos or balls of remaining mixture and store it in the refrigerator for approx 1 week.

 

   

Author: Khushboo Sharma

Hi am Khushboo, MTech in embedded systems and a mother to a most lovable little angel girl. I was born and raised in small town Muzaffarnagar, U.P. which is famous for its Asia's largest gud/jaggery market. I was introduced to cooking or should say the place kitchen only after my marriage, because i was never serious about cooking. But as I was raised in a food loving family so I was always curious about various local and authentic food around. Join me in my journey to explore food, my way.
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