Healthy Kids Snacks Recipe – Chocolate Coconut Energy Balls

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

healthy-kids-snacks-recipe-healthy-snack-ideas-for-kids
healthy-kids-snacks-recipe-healthy-snack-ideas-for-kids

Ingredients:

  1. Oats 1 cup
  2. Almonds 1/4 cup
  3. Cocoa Powder 1/8 cup
  4. Honey 1/8 cup
  5. Grounded Flax seeds 1 tbsp
  6. Coconut Oil 2 tbsp
  7. Lemon Juice 1 tbsp



Snacook on youtube

Method:

  1. In a mixer jar, take 1 cup oats and ¼ cup almonds. Coarsely ground the oats and almonds together. You can make it to fine powder also.
  2. Transfer them into a big bowl.
  3. Add 1/8 cup cocoa powder and 1/8 cup honey. Check the sugar and sweetness level and adjust to suit your taste.
  4. Add 1 Tbsp grounded flax seeds in the mixture.
  5. Now add 2 tbsp coconut oil. I have added hot oil. If you wish you can use any oil of your choice.  You can use peanut butter or almond butter as well. Mix until well combined.
  6. Now add 1 tbsp lemon juice in it. Mix well. Chocolate with lemon flavor is just wowwww.
  7. Take a small portion of the mixture and make a ball.
  8. Make laddoos or balls of remaining mixture and store it in the refrigerator for approx 1 week.
Healthy Kids Snacks Recipe – Chocolate Coconut Energy Balls
Recipe Type: Snack, Sweets
Cuisine: Indian
Author: Khushboo
Prep time:
Total time:
Serves: 12
Healthy kids snacks recipe – Kids love chocolates and how about turning them into a healthy snacks. These days its hard to find healthy snack ideas for kids. So today we will make a simple and power pack healthy sweet protein energy bites snack for kids. This recipe for Healthy kids snack will have Oats, almonds and chocolate in it and will make it in form of energy balls. I am sure your kids will love it.
Ingredients
  • Oats 1 cup
  • Almonds 1/4 cup
  • Cocoa Powder 1/8 cup
  • Honey 1/8 cup
  • Grounded Flax seeds 1 tbsp
  • Coconut Oil 2 tbsp
  • Lemon Juice 1 tbsp
Instructions
  1. In a mixer jar, take 1 cup oats and ¼ cup almonds. Coarsely ground the oats and almonds together. You can make it to fine powder also.
  2. Transfer them into a big bowl.
  3. Add 1/8 cup cocoa powder and 1/8 cup honey. Check the sugar and sweetness level and adjust to suit your taste.
  4. Add 1 Tbsp grounded flax seeds in the mixture.
  5. Now add 2 tbsp coconut oil. I have added hot oil. If you wish you can use any oil of your choice. You can use peanut butter or almond butter as well. Mix until well combined.
  6. Now add 1 tbsp lemon juice in it. Mix well. Chocolate with lemon flavor is just wowwww.
  7. Take a small portion of the mixture and make a ball.
  8. Make laddoos or balls of remaining mixture and store it in the refrigerator for approx 1 week.

 

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *